Better Every Day.
RD3 Training was founded by Ryan Davis, a former Division I and professional player. Our mission is simple: help young athletes improve every single day.
We focus on mastering every move, every shot, and understanding the details of the game that make all the difference. Whether it’s building fundamentals, sharpening skills, or developing the mindset to compete, our goal is to guide athletes on their journey to becoming their best.


RD3 Training is joining Big 3
RD3 Training is joining Big 3, the program Coach Rob Hudson runs. RD3 and Big 3 already worked together on the Big3 x RD3 Fall Skills Academy.
Coach Ryan Davis is staying on to manage the transition and is still running sessions.
Paid memberships are honored. New memberships are not being accepted at this time. Sessions are booked one at a time.
What stays the same: the gym (Hamilton Lakes Athletic Club, 500 Park Blvd unit 150, Itasca), the way you book and the way we train: fundamentals, consistency, accountability.
What changes: Coach Rob Hudson will run more team practices at the gym, so training sessions are on weekends and on weekdays before 4:30pm. We will tell you well ahead of any change to your regular time.
Questions? Call 224-520-2664 or email rdhoops35@gmail.com. For Big 3 team practices click the link below.
Upcoming Events!
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Founder
Ryan Davis played Division I basketball at the University of Vermont, where he earned his Bachelor of Science degree in Health Sciences, Nutrition, and Sports Management. After college, he pursued a professional career overseas, continuing his passion for the game at the next level.
Throughout his playing career, Ryan was recognized with numerous honors, beginning in high school as the first athlete in his district to earn First Team All-State. At Vermont, he was named America East 6th Man of the Year as a sophomore before earning back-to-back Player of the Year titles in his junior and senior seasons.
Grateful for the lessons the game has given him, Ryan now pours that experience into helping the next generation of athletes reach their full potential on and off the court.
Contact us
Hamilton Lakes Athletic Club, 500 Park Blvd unit 150, Itasca, IL 60143
224-520-2664



































