Better Every Day.
As a former Division I and professional athlete, I know what it takes to excel at the highest level of basketball. At RD3 Training, our mission is simple: help young athletes improve every single day.
We focus on mastering every move, every shot, and understanding the details of the game that make all the difference. Whether it’s building fundamentals, sharpening skills, or developing the mindset to compete, our goal is to guide athletes on their journey to becoming their best.
Upcoming Events!
Latest News at RD3 Training!
New deals drop every month.
Check back often to see which RD3 training offers, group discounts, camps, rentals, and player specials are currently live. Some offers are built for new players. Some are for returning players. Some are for players who want extra reps with teammates.
If a deal fits your player, grab it while it’s available.
Friday Night Skills Labs
Friday Night Skills Labs are now a monthly RD3 staple.
These 90-minute group sessions are built to help players get extra reps, sharpen their skills, and compete in a fun, high-energy environment without adding a huge cost to the family schedule.
Players will work on shooting rhythm, ball handling, finishing, footwork, defense, conditioning, and game situations.
Who: 4th–8th Grade
When: 2nd and last Friday of every month
Time: 5:30 PM – 7:00 PM
Min. to run: 5 players signed up
Tickets Available Now
Single Drop-In: $15
Come for one session when your schedule allows.
Monthly Skills Lab Pass: $30
Includes both Friday Night Skills Labs for the month.
Spots are limited so we can keep the sessions organized, competitive, and high-rep.
Button: Get Tickets Now
May Skills Camp
Get ready for summer basketball with 3 nights of focused RD3 skill work.
This May Skills Camp is built for players who want extra reps before summer camps, tournaments, and offseason training. Each night will focus on ball handling, shooting rhythm, finishing, footwork, defense, conditioning, and live game situations.
Players can come for one night or save by registering for all 3 days.
6-8th Grade
Dates: May 14, 15 & 16
Time: 6:00 PM – 7:30 PM
Min. to run: 5 players per group
3-5th Grade
Dates: May 14, 15 & 16
Time: 7:30PM – 9 PM
Min. to run: 5 players per group
Custom Group Session Deal
Build your own group and train together.
For this month only, custom group sessions are just:
$70 total for 2–5 players
That means families can split the cost and get a focused RD3 small-group training session for as low as $14 per player.
Great for teammates, friends, siblings, or players at a similar level who want to work on shooting, ball handling, finishing, defense, and game situations.
No Code Needed!
New Player Special
Never trained with RD3 before?
Come see what RD3 training is all about and get your first individual session for half off.
First Individual Session: 50% OFF
Code: NEWPLAYER50
Returning Player Bonus
Trained with RD3 before but haven’t booked in a while?
Jump back in and get $10 off your next individual training session.
Code: BACK10
RD3 All-Access Membership
For players who want consistent monthly development.
Includes:
• 3 individual sessions
• Access to online programs
• 30% off RD3 events
First month: $125 instead of $150
Code: ACCESS25
Online Training Program Deal
Train outside the gym with RD3’s digital training program.
Includes structured workouts, skill development, conditioning, recovery guidance, and performance habits players can follow on their own schedule.
$20 OFF RD3 Online Training Program
Code: BLUEPRINT20
Active Trainers!
Coach Ryan Davis
Coach Tony Ziccardi
A former Division I standout at the University of Vermont, Ryan went on to play professionally overseas after earning his degree in Health Sciences, Nutrition, and Sports Management. A two-time Player of the Year, he is recognized for his disciplined, fundamentals-first approach to player development. Ryan combines high-level skill instruction with mindset coaching, helping athletes not only elevate their game but also grow as confident, resilient individuals off the court.
A former Conant High School and Harper College player, Tony brings nearly a decade of coaching experience in AAU and youth basketball. He is passionate about developing both performance and character, using a structured, athlete-first approach to teaching the game. Tony is also pursuing his NASM Personal Training certification to expand his expertise and further support athletes in their overall growth and development.
Meet The Owner
Ryan Davis played Division I basketball at the University of Vermont, where he earned his Bachelor of Science degree in Health Sciences, Nutrition, and Sports Management. After college, he pursued a professional career overseas, continuing his passion for the game at the next level.
Throughout his playing career, Ryan was recognized with numerous honors, beginning in high school as the first athlete in his district to earn First Team All-State. At Vermont, he was named America East 6th Man of the Year as a sophomore before earning back-to-back Player of the Year titles in his junior and senior seasons.
Grateful for the lessons the game has given him, Ryan now pours that experience into helping the next generation of athletes reach their full potential on and off the court.
Contact us
Hamilton Lakes Athletic Club, 500 Park Boulevard, Itasca, IL, USA
224-520-2664