Better Every Day.
RD3 Training was founded by Ryan Davis, a former Division I and professional player. Our mission is simple: help young athletes improve every single day.
We focus on mastering every move, every shot, and understanding the details of the game that make all the difference. Whether it’s building fundamentals, sharpening skills, or developing the mindset to compete, our goal is to guide athletes on their journey to becoming their best.
Camps & Little Hoopers
Thanksgiving Break Camp · Mon-Wed Nov 23-25 · $85
Winter Break Camp I · Mon-Wed Dec 28-30 · $85
Winter Break Camp II · Mon-Wed Jan 4-6 · $85
Little Hoopers · Grades 1-5 · 8 weeks · $149
Latest News at RD3 Training!
RD3 Training is joining Big 3. Coach Ryan is staying on through the transition and still runs sessions. Details below.
New: the RD3 Academy for grades 4-8 starts the week of Nov 30, once enough families sign up. Founders price: $2,500 paid in full by Nov 20. See the RD3 Academy page.
New this winter at Hamilton Lakes: Little Hoopers (grades 1-5, Sundays from Jan 10, $149) and a Winter Men's League (Sundays from Jan 10). Sign up on the Book Now page.
RD3 Training is joining Big 3
RD3 Training is joining Big 3, the program Coach Rob Hudson runs. We already worked together on the Big3 x RD3 Fall Skills Academy.
Coach Ryan Davis is staying on through the transition and still runs sessions.
What stays the same: the gym (Hamilton Lakes Athletic Club, 500 Park Blvd unit 150, Itasca), how you book and how we train: fundamentals, consistency, accountability.
Paid memberships and packs are honored. New monthly memberships for private and small-group sessions are on the Memberships page. The new RD3 Academy (grades 4-8, 2 sessions a week, starts the week of Nov 30, once enough families sign up) is open on the RD3 Academy page.
Questions? Email rdhoops35@gmail.com. More about Big 3: link below.
Founder
Ryan Davis played Division I basketball at the University of Vermont (B.S. in Health Sciences, Nutrition, and Sports Management), then professionally overseas.
He was the first athlete in his high school district named First Team All-State. At Vermont he was America East 6th Man of the Year as a sophomore, then won back-to-back Player of the Year titles as a junior and senior.
Now he passes on what the game taught him, on and off the court.
Contact us
Hamilton Lakes Athletic Club, 500 Park Blvd unit 150, Itasca, IL 60143
224-520-2664