About
Master your shot — anywhere, anytime. This complete 6-week at-home program takes you from building perfect form to knocking down game-speed shots with confidence. Whether you have a hoop or just a wall, you’ll get daily 20–30 minute workouts that sharpen your mechanics, footwork, rhythm, and decision-making. Each week builds on the last with progressive drills, competitive challenges, and tracking tools so you can see real improvement. No fluff, no guessing — just the exact drills, reps, and coaching points you need to become a consistent, confident shooter. What’s Inside: • 42 days of detailed, plug-and-play workouts • Form shooting, rhythm work, movement shooting, and game-speed drills • Hoop and no-hoop variations so you can train anywhere • Competitive challenges to test your skills under pressure • Progress tracker to measure improvement and keep you accountable This isn’t just shooting practice — it’s the RD3 way to prepare for real games, where every shot matters.
You can also join this program via the mobile app. Go to the app